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For Dads, For Mums

Best Positions to Have Sex During Pregnancy (For Each Trimester)

21/04/2017
sex positions during pregnancy

Sex during pregnancy has always been a debatable topic for parents. As a thumb rule, unless your doctor advises you otherwise, sex is completely safe for pregnant women no matter what trimester you are in.

Severe hormonal changes will also affect your mood to get intimate with your partner. Especially, in the first trimester with all the nausea and several other bodily changes, sex might not feel that exciting anymore. Continue Reading…

For Dads, For Mums

Make the *BEST* Fertility Smoothie EVER with *ONLY* 5 Ingredients

11/04/2017
Fertility Smoothie

It’s not a secret that diet plays a crucial role in all your bodily functions. And when it comes to fertility, many people got the good news earlier than they expected after making some major health moves.

As opposed to popular notion, Unhealthy eating habits affect men in the same way as women. Even sperm follows a 3 month cycle and the semen’s proper motility, morphology etc. have all been linked to vitamin deficiency and health negligence. Continue Reading…

For Dads, For Mums

*Practical* Tips to Juggle between a newborn + a toddler so as to maintain your *Sanity*

09/04/2017
how to manage a toddler and a newborn

Most of the parents become anxious thinking about the relationship development between their toddler and the new baby. There are so many things that will be completely unexpected.  And not to forget the “double” work, which comes with it.

Still many mothers have testified they would not trade what they have EVER, even though, a little me-time, here and there is necessary to recharge them. Continue Reading…

For Dads, For Mums

Know EVERYTHING about your Stages of Labor – Baby It’s TIME !

30/03/2017
Stages of Labor

The process of labor and birth is divided into three stages. The first stage is the longest with painful contractions which dilate and efface the cervix. The next stage of labor is the pushing stage, the length of which varies a lot according to the complications that arise in childbirth. The third stage of labor is the delivery of the placenta. Learn everything you need to know about your stages of labor before baby arrives!

Continue Reading…